15-Year Battle with Severe ME/CFS: Here's What Finally Worked! (Martina's Story)
@RaelanAgle
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Summary
Martina has faced a 15-year struggle with severe ME/CFS after an initial Epstein-Barr virus infection in 2009. Her journey involved consulting over 30 doctors and receiving multiple diagnoses, including ME/CFS, POTS, and IBS. Despite setbacks, including a traumatic event and navigating a relationship with a narcissistic person, Martina has achieved significant recovery through pacing, dietary changes, psychotherapy, expressive writing, and tension and trauma release exercises. Her background in journalism and human biology has aided in her recovery approach and education.
Quotes
- It all started in 2009 there I had Clen fever... after that, I tried to live a normal life again.
- I saw 33 different doctors and spent over a decade on this medical merry-go-round.
- After so many years with these symptoms and no explanation...I had a diagnosis which I found was so obvious.
- Finding Raelan’s channel opened up the word to recovery for me.
- Working through my past was really something very important.
- Another helpful thing at the beginning was dietary changes.
- I really felt that I had to process this old stuff...what's the alternative, to stay with these conditions forever?
- The TRE method is about releasing tension from the muscles and regulating the nervous system.