How I Ran a 10K Just 4 Months After Starting My CFS Recovery - Kelly's Story
@RaelanAgle
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Summary
Kelly, an active individual, noticed a significant decrease in her energy levels, accompanied by symptoms like canker sores and dizziness. Despite multiple doctor visits showing unremarkable results, Kelly found a path to recovery through the 'I Can Thrive' program, which involved brain retraining techniques. Within four months, she was able to complete a 10K run and is now training for a full marathon.
Quotes
- I typically am a very active person... but there was a phase in my life where I just started to get really tired.
- I went to multiple doctors... everything was perfectly fine for my vitals, my blood work but still I was getting laded when I was standing up.
- Once I really committed to learning the program, it really made a difference.
- Within six months I was back to feeling fully well.