Severe ME/CFS Recovery: This is What Got Me Out (Cim Nordström's Story)
@RaelanAgle
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Summary
Kim Nordström, a mother from Stockholm, Sweden, has fully recovered from ME/CFS after being bedridden with a prognosis of no hope for recovery. Her journey began following significant stress and was marked by severe symptoms such as fatigue and brain fog. Through mindset shifts, mindfulness, an anti-inflammatory diet, graded movement, and brain retraining programs, Kim was able to gradually recover over several years. Despite facing new traumas during her recovery, she now helps others through coaching and aims to spread awareness in Sweden about recovery methods for ME/CFS.
Quotes
- I got sick six years ago but I did have some problems the years before that with a lot of fatigue.
- At that point I told myself that I have to make a decision... to start living again because I was just surviving at that time.
- The mindset is the thing that took me out of this disease.
- The brain retining and those are the big things that I did.
- I worked a lot with my thoughts and my mindset, you know, what do I want with my life and which direction do I want to go.