Rewire Your Brain With this Simple Technique
@RaelanAgle
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Summary
Raelan Agle discusses techniques for retraining the brain by changing the language used to describe health conditions. She emphasizes avoiding 'war' analogies, replacing negative terms with more positive expressions, and speaking about health conditions in the past tense to influence brain perception positively. Raelan also mentions a free five-day brain retraining course available for additional guidance.
Quotes
- Stop using War analogies to describe your situation.
- Say you are experiencing a temporary hyp sensitive stress response.
- Replace words associated with suffering and pain with something positive.
- Speak about your health condition in the past tense.
- Your brain is listening.