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Spot Patterns to Calm Your Nervous System (and Speed Up Recovery)
@RaelanAgle
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Summary

In this video, Raelan Agle introduces and demonstrates the features of an AI-powered app called Rosebud, designed to assist with nervous system regulation and recovery for conditions like MECFS (chronic fatigue syndrome) and long COVID. The app functions as a virtual recovery coach, helping users identify patterns, manage symptoms, and track progress. Raelan guides viewers through the app's setup, how to customize it, and its features, such as nervous system regulation tools and a journaling function akin to speaking with a therapist. She emphasizes the app's potential to improve the users' understanding of their conditions and provides a personal testimonial about its utility.

Quotes

  • Imagine having a recovery coach that you could have with you all the time...
  • I've been working with the founder Sha Dashi...
  • It's like a superpowered second brain, a neutral observer that just helps you to figure things out...
  • So what I'm going to walk you through right now is three things...
  • This is where you are exploring things that trigger your sympathetic nervous system...
  • The experience to me feels almost exactly like talking to a therapist...