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Stuck at 70% Recovery from Long Covid or ME CFS? 👉 What's Holding You Back
@RaelanAgle
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Summary

In this video, Raelan Agle discusses the challenges faced by individuals stuck around 70% recovery from conditions like Long Covid or ME/CFS. She highlights the struggle of managing energy and learning new coping mechanisms as one's health changes. Raelan shares personal insights on overcoming ingrained behaviors such as people-pleasing and productivity-based self-worth, emphasizing the importance of controlling one's traits rather than being controlled by them.

Quotes

  • A lot of people seem to get sort of stuck somewhere around 70% recovered.
  • The more healthy you get, the more of the world comes back and the more you take on.
  • It's very easy for me to fall back into people pleasing, into defining my worth from my productivity.
  • Being able to control that trait versus letting that trait control you.