We Were WRONG About ME/CFS Symptoms #severemescf #recoverystory
@RaelanAgle
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Summary
Raelan Agle discusses how the brain misinterprets signals, causing symptoms without actual danger, and shares her personal journey of questioning her reliance on supplements like adrenal cortex. She suggests that being present with symptoms rather than trying to control them can lead to recovery.
Quotes
- Our brain turns on symptoms in an attempt to protect; it's trying to get our attention about something.
- I really thought there was a physiological underlying driver of my illness and I don't think there was.
- When I really learned to just like presence my symptoms that was enough.
- I've just realized like I don't necessarily have to use, you know, herbs or medicine or supplements to fix the thing.